Because of their nicotine addiction, many
smokers find it difficult to cease smoking
despite their knowledge of ill health effects.The
main health risks in tobacco pertain to
diseases of the cardiovascular system, in
particular myocardial infarction (heart
attack), diseases of the respiratory tract
such as Chronic Obstructive Pulmonary Disease
(COPD), asthma,emphysema, and cancer, particularly
lung cancer and cancers of the larynx and
tongue.
A person's increased risk of contracting
disease is directly proportional to the
length of time that a person continues to
smoke as well as the amount smoked. However,
if someone stops smoking, then these chances
gradually decrease as the damage to their
body is repaired. A year after quitting,
the risk of contracting heart disease is
half that of a continuing smoker.
The health risks of smoking are not uniform
across all smokers. Risks vary according
to amount of tobacco smoked, with those
who smoke more at greater risk. Light smoking
is still a health risk.
Although pipe smoking also increases the
risk of various cancers by 33%, the data
regarding smoking to date focuses primarily
on cigarette smoking, which increases mortality
rates by 40% in those who smoke < 10
cigarettes a day, by 70% in those who smoke
10-19 a day, by 90% in those who smoke 20-39
a day, and by 120% in those smoking two
packs a day or more.