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Outreach Program Activities

 

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HEALTH AWARENESS: TAR WARS LESSON

Tar Wars is a one-time, one-hour classroom presentation requiring minimal preparation and follow-up. The program can be implemented at any time during the school year, and the scripted lesson plan can be easily incorporated into your classroom’s daily curriculum. During the classroom presentation, students will engage in a series of activities designed to increase their knowledge of the short-term effects of tobacco use, help them identify reasons why people use tobacco products, and prompt them to think critically about tobacco advertising.

 

 

ATTENTION ACTIVITY:  Play Short Games: Bato-Bato, bato-toy!

 

 

PRESENTATION
The cigarette is the most common method of smoking tobacco. Tobacco smoking is the act of inhaling the smoke of dried or cured leaves of the tobacco plant and inhaling the smoke for pleasure, for ritualistic or social purposes, self-medication, as well as to satisfy a physiological dependence on nicotine.

 

Tobacco smoke contains nicotine and harmane (a MAO inhibitor), which combined give rise to addictive stimulant and euphoriant properties. Nicotine disturbs metabolism and suppresses appetite. This is because nicotine, like many stimulants, increases blood sugar. Medical research has determined that chronic tobacco smoking can lead to many health problems, particularly lung cancer, emphysema, and cardiovascular disease.

 

The link between passive/secondhand smoke (also called environmental tobacco smoke) and cardiovascular related disability and death also has been established.   In the United States , about 37,000 to 40,000 people die each year from heart and blood vessel disease caused by other peoples smoke.  Of these about 35,000 non-smokers die from coronary heart disease, this includes heart attack.  Passive smoke increases the death rate among non-smokers to 70 percent.

 

DISCUSSION:

 

Short Term Effects : Short term effects of nicotine ingestion include increases in heart rate, blood flow to the heart and blood pressure. Cause dizziness, drowsiness, stomach upset, nausea and breathing problems. Systemic effects include:  agitation, headache, sweating, dizziness, auditory and visual disturbances, confusion, weakness and lack of coordination.

 

Long Term Effects :  As smokers continue to smoke over time and consume nicotine, they will also experience long-term effects including coronary heart disease, stroke and a variety of cancers, including cancer of the mouth, esophagus, lungs, kidneys, bladder and larynx. Smoking and inhaling nicotine over a long period of time can also cause blindness, as well as a risk of blood clots in women. A transient increase in blood pressure, followed by hypertension, bradycardia, paroxysmal atrial fibrillation, or cardiac standstill may be observed. In severe poisoning, tremor, convulsions and coma occur.  Faintness, prostration, cyanosis and dyspnoea progress to collapse.  Death may occur from paralysis of respiratory muscles and/or central respiratory failure.

 

ACTIVITY 1
Bring number of straw and cut them into three. Let all the student breath through the straw. Ask them how they feel breathing through the straw. Explain the effect of cigarette clogging the passage of every cigarette users.

 

ACTIVITY 2
Bring an ashtray being used by smokers. Let them smell and ask them how they feel on person who will kiss them and smell like it.

 

ACTIVITY 3
Cigarette expenses computation (P_/pack x _pack x _day x _week x _month x 12  = P_). Ask them what suppose they can buy from it.

 

P75.00/pack x 2pack = 150.00 x 7days = 1,050.00 x 4weeks = 4,200.00 x 12months = P50,400.00

 

ATTENTION ACTIVITY :  Play Short Games:

 

 

ACTIVITY 4
Nicotine is the main ingredient in tobacco products. Nicotine color is dark brown, in syrup-like liquid form it'll be light yellow. Nicotine is one of the most toxic of all poisons and has a rapid onset of action. Transdermal nicotine suppressed nicotine intake from cigarette smoking by 3%, 10% and 40% on average in the 21, 42 and 63 mg/day conditions. The behavioral characteristics that determine tobacco addiction are similar to those that determine addiction to drugs such as heroin and cocaine.

Bring half glass of water and pour three drops of yellow ink/black ink. Explain the intake effects:

 

Acute Poisoning
Ingestion symptoms of nicotine poisoning may develop within 15 minutes. The onset of symptoms is much more rapid after the ingestion of liquid nicotine (e.g. insecticide preparations) Death may occur within 5 minutes of ingestion of concentrated nicotine insecticides. Four to eight milligrams orally may produce serious symptoms in individuals not habituated to nicotine. Gastrointestinal signs and symptoms occur first and include mouth and throat burning followed by profuse salivation, nausea, vomiting, abdominal pain and occasionally diarrhea. More severe intoxication results in dizziness, weakness and confusion, progressing to convulsions, hypertension and coma. Intense vagal stimulation may cause transient cardiac standstill or paroxysmal atrial fibrillation. Death is usually due to paralysis of respiratory muscles and/or central respiratory failure.

 

QUIT SMOKING: Your decision to quit smoking will yield many benefits such as:

  • live longer and better
  • lower your chances of having a heart attack, stroke, or cancer
  • improve your chances of having a healthy baby
  • save people you live with especially your children
  • more money to spend on things other than cigarettes

 

ATTENTION ACTIVITY: Play Short Games: Bato-Bato, batotoy!

 

QUESTIONS TO STUDENTS
Do your parent/s, brother, sister, grandpa, grandma smoke? Do you want us to explain these things to them? Ask their name and address. Set an appointment.

 

Coming Activities..

STREET DISPLAY

Any age, however, younger youth will need to be supervised. Gather participants as many as possible. This will be a 1-2 weeks preparation. Prepare materials such as: Markers, posters, a banner, and transportation. Other options include making (or buying) t-shirts for all of the participants and having a table with flyers and information to hand out.read more

 

SCAVENGER HUNT

All ages, but activities will need to be tailored to the age group and younger youth might need to be supervised. Gather participants as many as possible. This will be a 1-2 weeks preparation. Prepare materials such as: Tables, posters, and prizes for the winners. Supplies will vary depending...read more

 

STRAW TRACK RACE

Organize a track meet to show how cigarettes can affect people's ability to perform well as athletes.

Age group must be elementary or middle school. You can also ask a local high school or college track team to help out at the event. Gather number of 15 participants or more for each group. This will be a half-day activity, one week to plan. Prepare materials such as: straws, baton or paper towel roll to decorate, paint or markers, measuring stick. You can either organize a special track meet to educate students about the harms of tobacco, or you can add the theme to one of your school's scheduled track meets. At the beginning of the meet, give a brief overview of the events and.more

 

TAR WARS CARAVAN

It’s Tar Wars Group and you’re ready to speak out! What better way than a rally at your capitol or city hall. Gather as many youth advocates as you can and caravan to the capitol to let your representatives know you support strong tobacco control policies and they should too! Age group must be middle school and high school.  Gather a number of 100 to 1,000 participants or more. This will be a 3 to 4 months preparation. Prepare materials such as: paper and access to photocopier ...more

 

CONGRESS DINNER

Everyone loves a free breakfast, so invite your legislators to join you and take the opportunity to tell them exactly what they can do to help you in your efforts.

Age group must be high school students and above. Gather a number of 5 or more participants for each group. This will be a  2 months preparation. Prepare materials such as: food, paper, computer, telephone, pens.

Who says that only adults have access to politicians? Who says to have power you must have money? Nonsense. While groups like the tobacco industry like to make friends with Congress and your politicians so that they can manipulate the laws, you are not restricted from speaking with your elected officials. In fact, many local officials love to talk to...more

 

RETURN TO SENDER MAGAZINES

Show magazines that publish tobacco ads that you’re not buying the lies, and they shouldn’t either!

Age group must be middle school, high school.  The more number of participants the better.  This will be at least 3 weeks. Prepare materials such as: magazines, rubber stamp and inkpad, or stickers and markers or a printer.

In 1998, tobacco companies promised not to market to teens, but what teen hasn’t seen a cigarette ad in a magazine recently? The tobacco companies are still targeting youth;...more

 

SECONDHAND SMOKE FREE DINING

If you think workers and patrons shouldn't have to put up with secondhand smoke in restaurants, or any other workplace, this smoke-free sit-in is a creative way to send your message and keep your favorite restaurant smoke-free at the same time.

Age group must be High school and above, but can be adapted for other ages.  Gather more number of participants as many as it takes to fill up the ...more

 

SMOKE FREE PLAYGROUNDS

Have you ever wondered if your younger brother or sister, or other young relatives are being harmed by secondhand smoke and cigarette butt litter? To ensure their protection create a city ordinance that will not permit smoking 25-feet from a tot-lot (playground). Age group must be Middle school, high school and above. Gather 8 or more participants for each ...more

 

QUIT COLD SANDWICHES

Age group must be 15 and older. Gather 2-5 participants for each group. This will be a 2 days preparation. Prepare individually packaged sandwiches, a table, posters, informational aides to educate visitors regarding the toll of tobacco. This event is designed to educate the public about the harmful effects of tobacco and to help tobacco users quit...more

 

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